Disparities in Maternal Mental Health

Post partum depression is affecting more and more women across the board, nearly 1 in 5 women and of those over half are women in low-income urban areas.  This epidemc needs attention as women

International Volunteer Day 12/5/2015

In a world where we ask ourselves over and over why, we must begin to reframe to how? Let’s not put our energy into the “why’s” of the world as that will only lead to exhaustion and feelings of

Happy Holidays

As we look forward to celebrating the impending holiday season, we must remember the importance of our children. Parents are exhausted trying to prepare for shopping, cooking, and entertaining

Bullying Prevention Awareness Month

Bullying Prevention Awareness Month (October 2015) Bullying (verbal, physical, or via the Internet) can severely affect the victim’s self-image, social interactions, and school performance